Online Student Services

Mindful Growth Initiative

Website:

https://mindfulgrowth.fullcoll.edu/

Instagram:

@mindfulgrowthfc

Email:

Deidre Hughes: dhughes@fullcoll.edu

Miguel Powers: mpowers@fullcoll.edu

The Mindful Growth Initiative is committed to the academic success and emotional well-being of our students during this challenging time. Our campus remains closed as a measure to keep our campus community safe; however, we are offering select programs and services virtually. Please follow us on Instagram @mindfulgrowthfc for real time updates regarding services, workshop information, practice details, and announcements!

FREE Canvas Workshops to Support Students During the COVID-19 Outbreak:

Self-Compassion for FC Students:

Please click here to join the free Self-Compassion Canvas workshop. This workshop supports FC Hornets by introducing mindful self-compassion, a way to negotiate challenge and struggle with self-kindness and care.

Mindfulness for FC Students:

Please click here to join this free Mindfulness Canvas workshop. This workshop introduces FC Hornets to mindfulness as a support for emotional well-being and academic success.
Workshops include general information about the topics as well as videos, discussion, formal and informal practices. There are no required assignments; workshops consist of all voluntary learning.
(Workshops are available to those with a North Orange County Community College District Canvas account.)

Mindful Mondays Practice Group

All Fullerton College students, staff, faculty, and administrators are invited to join us for a half-hour mindfulness practice held each Monday from 12-12:30 through 5/18 at the following Zoom login: https://zoom.us/j/803177898.

Making Friends with Yourself: Mindful Self-Compassion

Fullerton College students are invited to join a free program that offers participants specific tools in mindfulness and self-compassion to recognize and manage their struggles with kindness and compassion. The group meets on Fridays from 10-11:30 through 5/08.

Please email Deidre Hughes ( dhughes@fullcoll.edu ) or Jennifer Merchant ( jmerchant@fullcoll.edu) for Zoom login.

Coronavirus Mindfulness Resources

Please click here to access mindfulness resources designed specifically to support individuals during the Coronavirus outbreak.